Sheryl Barnes – Medium

Sheryl Barnes

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About Me Stories

About Me — Sheryl Barnes

Blogger and creator of Motivated Progress

Nov 18, 2020

About Me — Sheryl Barnes

Nov 18, 2020

Sheryl Barnes

How to Accept Yourself Unconditionally

Dec 22, 2021

How to Accept Yourself Unconditionally

Dec 22, 2021

Sheryl Barnes
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An Idea (by Ingenious Piece)

How to Stop Being a Slave for People’s Approval and Validate Yourself

The approval of others can boost your dopamine levels and make you feel great. However, this is how most addictions begin. Soon, you crave…

Dec 8, 2021

How to Stop Being a Slave for People’s Approval and Validate Yourself

Dec 8, 2021

Sheryl Barnes

15 Proven Ways To Tame Your Anger and Be at Ease During Conflicts

Anger is something we all struggle with at times. There’s no escaping traffic, politics, financial issues, or misunderstandings. But, if…

Nov 26, 2021

Be calm and tell them about your anger.

Nov 26, 2021

Sheryl Barnes

How to Escape From the Victim Mindset

People with a victim mindset feel that the world is against them.

Nov 20, 2021

How to Escape From the Victim Mindset

Nov 20, 2021

Sheryl Barnes
in
An Idea (by Ingenious Piece)

How to Stop Repeating the Same Harmful Behaviors or Mistakes

People repeat the same harmful behaviors throughout life without thinking much of it. Usually, this happens because they follow their…

Nov 8, 2021

How to Stop Repeating the Same Harmful Behaviors or Mistakes

Nov 8, 2021

Sheryl Barnes
in
An Idea (by Ingenious Piece)

8 POWERFUL WAYS TO REINFORCE YOUR SELF-WORTH

Having a solid sense of self-worth is one of the most valuable attributes you can build.

Oct 17, 2021

Man with a strong sense of self-worth.

Oct 17, 2021

Sheryl Barnes

Catastrophizing: 10 Ways To Stop Blowing Things Out of Proportion

Catastrophizing is the common mental habit of blowing everyday things out of proportion. It can make a minor annoyance feel like the end of…

Sep 29, 2021

Catastrophizing: 10 Ways To Stop Blowing Things Out of Proportion

Sep 29, 2021

Sheryl Barnes

Here’s How You Can Be More Proactive Starting Today

Jul 23, 2021

Photo by cottonbro from Pexels

Jul 23, 2021

Sheryl Barnes

9 Steps to Be Self-Actualized and Reach Your Potential

Self-actualized people are extraordinary and different from the rest of society. They’re confident, joyful, creative, independent, and…

May 29, 2021

9 Steps to Be Self-Actualized and Reach Your Potential

May 29, 2021

Sheryl Barnes

Sheryl Barnes

I’m a writer for motivatedprogress.com. In 2018–19, I spent 9 months in the desert with my husband and no running water. I write about overcoming obstacles.

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